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	<title>Looking for Rocks</title>
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	<description>Following Michelle Lindsay&#039;s path through life...</description>
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		<title>An Engagement Party and early Thanksgiving</title>
		<link>http://michellelindsay.com/2011/11/an-engagement-party-and-early-thanksgiving/</link>
		<comments>http://michellelindsay.com/2011/11/an-engagement-party-and-early-thanksgiving/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:55:55 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Moving to Seattle]]></category>
		<category><![CDATA[Wedding]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=635</guid>
		<description><![CDATA[Seven and a half months after moving across the country, Derek and I finally returned to Virginia to celebrate an early Thanksgiving with family, as well as attend an engagement party that my mom threw for us.  I think the party was a huge success and all her hard work paid off.  We dined on [...]]]></description>
			<content:encoded><![CDATA[<p>Seven and a half months after moving across the country, Derek and I <em>finally</em> returned to Virginia to celebrate an early Thanksgiving with family, as well as attend an engagement party that my mom threw for us.  I think the party was a huge success and all her hard work paid off.  We dined on a delicious brunch with an egg dish, baked french toast, bagels, pastries, fruit, homemade nut breads and mimosas.  My grandparents and my brother came, and Derek’s Virginia family members were able to make it too.  I’m glad that everyone got a chance to meet since the next time we all get together may actually be the wedding next fall!</p>
<div id="attachment_640" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2340.jpg" rel="lightbox[635]"><img class="size-medium wp-image-640" title="IMG_2340" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2340-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Mom and Dad</p></div>
<div id="attachment_646" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2355.jpg" rel="lightbox[635]"><img class="size-medium wp-image-646" title="IMG_2355" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2355-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Derek and his mom</p></div>
<div id="attachment_642" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2345.jpg" rel="lightbox[635]"><img class="size-medium wp-image-642" title="IMG_2345" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2345-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Grandpa and Derek&#39;s Uncle Ed</p></div>
<div id="attachment_643" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2346.jpg" rel="lightbox[635]"><img class="size-medium wp-image-643" title="IMG_2346" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2346-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Mingling...</p></div>
<div id="attachment_644" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2352.jpg" rel="lightbox[635]"><img class="size-medium wp-image-644" title="IMG_2352" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2352-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">We represent America with our sweaters!</p></div>
<div id="attachment_641" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2343.jpg" rel="lightbox[635]"><img class="size-medium wp-image-641" title="IMG_2343" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2343-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Justin, Marie and Peyton</p></div>
<div id="attachment_645" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2354.jpg" rel="lightbox[635]"><img class="size-medium wp-image-645" title="IMG_2354" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2354-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Justin and Derek&#39;s mom, Karen</p></div>
<p>On Thursday, Derek and I went with my parents to possible wedding locations in the mountains of Virginia.  After a long day of driving and touring, we decided to continue our National Park theme and have our wedding in Shenandoah National Park.  It is a giant relief to have made some wedding decisions!</p>
<div id="attachment_639" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2241.jpg" rel="lightbox[635]"><img class="size-medium wp-image-639" title="IMG_2241" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2241-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The view!</p></div>
<p>Over the weekend I stuffed myself at two Thanksgiving dinners, one with Derek’s family and one with mine.  Despite being 3 weeks early, the food was yummy and the company was special&#8230; I’m not looking forward to working on Thanksgiving and Christmas this year : (</p>
<div id="attachment_637" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0308.jpg" rel="lightbox[635]"><img class="size-medium wp-image-637" title="DSC_0308" src="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0308-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Family : )</p></div>
<div id="attachment_638" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0313.jpg" rel="lightbox[635]"><img class="size-medium wp-image-638" title="DSC_0313" src="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0313-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Me and Derek</p></div>
<div id="attachment_636" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0303.jpg" rel="lightbox[635]"><img class="size-medium wp-image-636" title="DSC_0303" src="http://michellelindsay.com/wp-content/uploads/2011/11/DSC_0303-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Family : )</p></div>
<p>I also tried on my mom’s wedding gown!  It had been cleaned and professionally preserved after her 1974 wedding, and the most special thing about it is how it was <em>handmade</em> by my grandmother.  I haven’t decided to wear it yet, but if I do, I will get it altered to be a more modern style.  We both were surprised by how perfectly it fit.</p>
<div id="attachment_647" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2380.jpg" rel="lightbox[635]"><img class="size-medium wp-image-647" title="IMG_2380" src="http://michellelindsay.com/wp-content/uploads/2011/11/IMG_2380-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">It fits!</p></div>
<p>We climbed at SportRock on our last night in town, which was great to see old friends and climb in a familiar place.  Jonathan even brought a cake to congratulate us on our engagement, even though it was HIS birthday!</p>
<p>Right now I am sitting in the Sea-Tac Airport waiting for Derek’s flight to arrive.  We are being picked up by our doggie-sitters Aaron and Tess, who had sent us photos during the week of Colby and their dog Sagan &#8211; who are best friends!  I am ready to see Colby, that’s for sure, but I will certainly miss family and friends left at home.  <strong>It was great to see everyone, and thanks for making an effort to see us.</strong></p>
<div id="attachment_648" class="wp-caption aligncenter" style="width: 189px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/389922_10100525525414713_6204696_55335383_776894857_n.jpg" rel="lightbox[635]"><img class="size-medium wp-image-648 " src="http://michellelindsay.com/wp-content/uploads/2011/11/389922_10100525525414713_6204696_55335383_776894857_n-179x300.jpg" alt="" width="179" height="300" /></a><p class="wp-caption-text">Colby has a new hat!</p></div>
<div id="attachment_649" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/11/330637_10100528817667013_6221000_55369812_1243916282_o.jpg" rel="lightbox[635]"><img class="size-medium wp-image-649 " src="http://michellelindsay.com/wp-content/uploads/2011/11/330637_10100528817667013_6221000_55369812_1243916282_o-300x168.jpg" alt="" width="300" height="168" /></a><p class="wp-caption-text">Best Friends &lt;3</p></div>
]]></content:encoded>
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		<item>
		<title>A hike to Camp Muir that I will never forget!</title>
		<link>http://michellelindsay.com/2011/09/a-hike-to-camp-muir-that-i-will-never-forget/</link>
		<comments>http://michellelindsay.com/2011/09/a-hike-to-camp-muir-that-i-will-never-forget/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 17:36:02 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[trip report]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=610</guid>
		<description><![CDATA[I know I know, I took forever to get around to updating my blog.  This post will be backdated though, so that it fits in the timeline of the other blog posts! Derek and I had been hoping all summer to get the chance to have a go at summiting Mount Rainier this season, but [...]]]></description>
			<content:encoded><![CDATA[<p>I know I know, I took forever to get around to updating my blog.  This post will be backdated though, so that it fits in the timeline of the other blog posts!</p>
<p>Derek and I had been hoping all summer to get the chance to have a go at summiting Mount Rainier this season, but we didn&#8217;t get the skills training in and didn&#8217;t line up someone to take us up there.  Instead we chose to hike the 5,000 feet to Camp Muir, this time with lots of sun protection and at a more leisurely pace.  (Compared to <a title="Hike to Camp Muir on Mount Rainier" href="http://michellelindsay.com/2011/06/hike-to-camp-muir-on-mount-rainier/" target="_blank">my trip in June</a>).</p>
<p>Lush, green meadows covered with wildflowers surprised us as we arrived at the Paradise Visitor&#8217;s Center.  On the way up people remarked on how much snow was still left this late in the season, and I thought, &#8220;You should have seen it in June!&#8221; The snow came all the way down to the parking lot, but now we had a beautiful set of stairs and miles of steep paved trails to follow.</p>
<div id="attachment_616" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0003.jpg" rel="lightbox[610]"><img class="size-medium wp-image-616" title="DSC_0003" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0003-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">This was snow last time!</p></div>
<p>We had great visibility; not only Mount Adams and Mount St. Helens towered in the distance, but steep Mount Hood all the way in Oregon peeked over a single cloud.</p>
<div id="attachment_617" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0007.jpg" rel="lightbox[610]"><img class="size-medium wp-image-617" title="DSC_0007" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0007-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">You watch the mountain the whole way up.</p></div>
<div id="attachment_625" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0310.jpg" rel="lightbox[610]"><img class="size-medium wp-image-625" title="IMG_0310" src="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0310-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">This was snow last time.</p></div>
<p>Once we hit snow, I covered my face with a bandana, sunglasses and baseball cap, and kept my long sleeves and long pants on despite the warm day.  I wasn&#8217;t going through the awful sunburn again!  I saw a few hikers that were completely exposed and I hoped their skin would hold up okay!</p>
<div id="attachment_618" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0022.jpg" rel="lightbox[610]"><img class="size-medium wp-image-618" title="DSC_0022" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0022-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Beautiful day to hike!</p></div>
<div id="attachment_623" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0303.jpg" rel="lightbox[610]"><img class="size-medium wp-image-623" title="IMG_0303" src="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0303-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Stealth.</p></div>
<div id="attachment_620" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0041.jpg" rel="lightbox[610]"><img class="size-medium wp-image-620" title="DSC_0041" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0041-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Stealth II.</p></div>
<p>We reached Camp Muir after about 3 hours and 45 minutes of hiking.  It was busy up there; a few guided groups and summit-hopefuls setting up camp, and lots of hikers soaking up the sun and enjoying the view for lunch before heading back down.</p>
<div id="attachment_624" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0306.jpg" rel="lightbox[610]"><img class="size-medium wp-image-624" title="IMG_0306" src="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0306-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">View.</p></div>
<div id="attachment_626" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0311.jpg" rel="lightbox[610]"><img class="size-medium wp-image-626" title="IMG_0311" src="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0311-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Camp Muir was busy!</p></div>
<p>Derek and I ate Costco muffins and drank burnt hot chocolate (ew) and chatted with a few other folks.  After about 45 minutes, I thought we should start getting dressed to head back down, and Derek suggested we ask someone to take our photo first.  As we stood up, I noticed a rectangular box in his pocket, and asked if he brought his GoPro camera up.  He gave me a silly look and said &#8220;no&#8230;&#8221;  I thought of what else it could be &#8211; and knew what I was in for in the next coming moments!  We gave the camera to a lady and as we stepped back for the photo, Derek turned toward me and dropped to his knee!  The rest is on video below ; )   (Turn up your volume&#8230; it&#8217;s hard to hear).</p>
<p style="text-align: center;"><object width="400" height="224" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="src" value="http://www.facebook.com/v/10100218160521439" /><embed width="400" height="224" type="application/x-shockwave-flash" src="http://www.facebook.com/v/10100218160521439" allowfullscreen="true" /></object></p>
<div id="attachment_622" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0084.jpg" rel="lightbox[610]"><img class="size-medium wp-image-622" title="DSC_0084" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0084-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Happy <img src='http://michellelindsay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>The rest of the hike was great, and we heard the lady who videoed it for us telling the story on the way down.  It was fun to be famous for an afternoon!  The ring he gave me is actually his grandmother&#8217;s ring and it came with a matching wedding band.  We had the ring resized and it&#8217;s perfect.  We plan to design custom wedding bands that kinda match, while incorporating the 10 diamonds from his grandmother&#8217;s band.</p>
<div id="attachment_619" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0031.jpg" rel="lightbox[610]"><img class="size-medium wp-image-619" title="DSC_0031" src="http://michellelindsay.com/wp-content/uploads/2011/09/DSC_0031-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Ring &lt;3</p></div>
<div id="attachment_627" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0316.jpg" rel="lightbox[610]"><img class="size-medium wp-image-627" title="IMG_0316" src="http://michellelindsay.com/wp-content/uploads/2011/09/IMG_0316-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Engaged!</p></div>
<p>Wedding plans are still in progress!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>First Triathlon since the 2006 New Plymouth World Cup: Success!</title>
		<link>http://michellelindsay.com/2011/08/first-triathlon-since-the-2006-new-plymouth-world-cup-success/</link>
		<comments>http://michellelindsay.com/2011/08/first-triathlon-since-the-2006-new-plymouth-world-cup-success/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 13:38:25 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[trip report]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=597</guid>
		<description><![CDATA[I&#8217;ve avoided racing triathlons for 5 years.  I&#8217;m not sure what prompted me to suggest to my fellow &#8220;ex&#8221; triathlete, Kelly, that we should race one this summer.  Maybe being surrounded by so much water and so many more active people than in DC?  Anyway, I assumed that signing up would motivate me to actually [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve avoided racing triathlons for 5 years.  I&#8217;m not sure what prompted me to suggest to my fellow &#8220;ex&#8221; triathlete, Kelly, that we should race one this summer.  Maybe being surrounded by so much water and so many more active people than in DC?  Anyway, I assumed that signing up would motivate me to actually do some training, but I was wrong!  I did a few swims and bike rides, plus a 5k race during my vacation at Glen Lake in Michigan, but with my new job other things took priority.</p>
<p>We chose to race the <strong>Finish Strong Sprint Triathlon in Monroe, WA</strong>.  Monroe is northeast of where we live, on the way to Steven&#8217;s Pass in the Cascades.  It was held at a little park, and the lake water was forgivingly warm (I no longer own a wetsuit).  The distances: a 400 meter swim, 14 mile bike, and 5k run.  Packing for the race was like settling back into a weekday morning routine after a long vacation&#8230; my body and mind seemed to remember what to do &#8211; once I consciously thought about it.  I nearly forgot my race belt, but luckily Kelly mentioned it in her facebook post that I saw the morning of the race.</p>
<p>The air temp was chilly and the lake was covered in fog when we arrived.  I was disappointed when they announced a change in the wave start order&#8230; now all the age 39 and younger women would be in the last wave.  We had been in the second wave, right behind the age 39 and younger men.  Oh well, it&#8217;s just for fun!</p>
<p><em><strong>SWIM</strong></em><br />
After a beach start, I swam my butt off!  I saw one girl charge ahead quickly, and I recognized Kelly beside me.  As she started to pull ahead, my well-ingrained instincts to draft and conserve energy kicked in.  I slid back, keeping right on her toes with the bubbles in my face.  I kept sight of the buoy ahead as we began to catch the swimmers in the previous wave.  I was definitely feeling the fatigue from working muscles that had been asleep for years!  Thank goodness for Kelly!  I kicked harder to warm up my legs as we approached the shore.  We had worked our way through half of the older men&#8217;s wave (who left 6 minutes ahead of us!), which I noticed as we exited the water.  The swim was tough for me; it left me feeling nauseous as I ran up the beach to the transition area.</p>
<p><em><strong>BIKE<br />
</strong></em>I had a lightening fast transition (29 seconds) since I didn&#8217;t have to take off a wetsuit and I had attached my shoes to my bike and rubber-banded them.  I blazed out of transition, leapt on my bike and took off.  At the beginning of the bike ride, it was hard for me to focus on keeping up the pace since there weren&#8217;t many people around me. I started having fun, encouraging fellow racers with &#8220;<em>good job</em>!&#8221; as I passed, and thanking all the volunteers obediently directing at the corners.   After the turnaround, Kelly and another woman with an aero helmet caught me and so we rode &#8220;together&#8221; for the rest of the race.  We didn&#8217;t draft, but we stayed together, taking turns passing, which kept the pace up.  Within the last 1/4 mile, 3 or 4 other women caught us, and we were stuck in a big group.  I was the only one to take off my shoes on the bike as we rode towards the dismount line.</p>
<div id="attachment_598" class="wp-caption aligncenter" style="width: 210px"><a href="http://michellelindsay.com/wp-content/uploads/2011/08/Screen-shot-2011-08-25-at-6.12.43-AM.png" rel="lightbox[597]"><img class="size-medium wp-image-598" title="Screen shot 2011-08-25 at 6.12.43 AM" src="http://michellelindsay.com/wp-content/uploads/2011/08/Screen-shot-2011-08-25-at-6.12.43-AM-200x300.png" alt="" width="200" height="300" /></a><p class="wp-caption-text">Riding my bike. (photo available at www.myepevents.com)</p></div>
<p><em><strong>RUN</strong></em><br />
Another blazing fast transition (27 seconds), and I was the first out on the run.  I felt surprisingly strong and light, running on my toes.  Derek said I was in front, if not first, to which I replied, ok, that&#8217;s cool!  As I passed men on the run, I kept up with my encouragements.  <span style="text-decoration: underline;">I&#8217;m determined to make triathlon a more friendly environment</span> &#8211; more like the cheerfulness in an ultra running race.  I was really enjoying the run, and  I was unconcerned after seeing a woman running clearly several minutes ahead &#8211; out of my reach at this point in the race.</p>
<p>With 5 or 6 minutes of running left, a woman caught and passed me.  Many other racers seemed to know who she was, as she was getting several cheers from racers and spectators.  I noticed the age written on her calf &#8211; she was in the wave 3 minutes ahead of mine, so I knew I had already beaten her.  Still, I fell into stride right behind her and once she noticed my shadow trailing hers, she said <em>&#8220;So you&#8217;re going to draft on me and then fly by at the end, huh?&#8221;</em> I ran up beside her and she told me she had just done an Ironman, and I said I was impressed she could still run at the pace we were going.  We chatted, and she asked <em>&#8220;Are you a pro?&#8221;</em> to which I replied that I was retired and hadn&#8217;t raced since 2006.  Nearing the finish line, I battled with myself whether to let her take it, or to give it what I had and sprint it out to the end.  Unable to tame my competitive spirit, I opened up to a full sprint (for me) and she was right on my heels as we crossed the line.</p>
<div id="attachment_599" class="wp-caption aligncenter" style="width: 210px"><a href="http://michellelindsay.com/wp-content/uploads/2011/08/Screen-shot-2011-08-25-at-6.13.03-AM.png" rel="lightbox[597]"><img class="size-medium wp-image-599" title="Screen shot 2011-08-25 at 6.13.03 AM" src="http://michellelindsay.com/wp-content/uploads/2011/08/Screen-shot-2011-08-25-at-6.13.03-AM-200x300.png" alt="" width="200" height="300" /></a><p class="wp-caption-text">Enjoying a sprint finish! (photo available at www.myepevents.com)</p></div>
<p>I finished in <strong>1:11.47</strong>, <strong>2nd female, 8th overall, and 1st in my age group</strong> 25-29.  I swam in <strong>7:33</strong>, biked in <strong>41:26</strong> (20.3 mph average), and ran in <strong>21:50</strong> (7:03 min/mile).  <a href="http://finishstrongevents.com/wp-content/uploads/2011/08/Results-2011-FSE-Tri-Sprint.xls" target="_blank">(See full results here).</a> Not too shabby!  I&#8217;m pretty proud of my transitions &#8211; <strong>29.1</strong> and <strong>27.8</strong> seconds.  : )  Most importantly, I was able to make it fun, which is my goal at this point.  I don&#8217;t know if I&#8217;ll go out and sign up for another one this year though&#8230; I don&#8217;t want to make Derek get up at 4:30 again : P</p>
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		<title>Welcome to Mary Bridge Children&#8217;s Hospital!</title>
		<link>http://michellelindsay.com/2011/08/welcome-to-mary-bridge-childrens-hospital/</link>
		<comments>http://michellelindsay.com/2011/08/welcome-to-mary-bridge-childrens-hospital/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 22:09:34 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Nursing]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[mary bridge]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[tacoma]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=586</guid>
		<description><![CDATA[This post is dedicated to all those hardworking 9-5&#8242;ers&#8230; after discovering for the first time what it&#8217;s like to wake up early every weekday, spend 11-12 hours commuting and working, then only spending a precious few hours of free time before collapsing into bed, I have TONS of respect for you folk. Weekends are too [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This post is dedicated to all those hardworking 9-5&#8242;ers</strong>&#8230; after discovering for the first time what it&#8217;s like to wake up early every weekday, spend <em>11-12 hours</em> commuting and working, then only spending a precious few hours of free time before collapsing into bed, I have TONS of respect for you folk.</p>
<p>Weekends are too short!  I have made time to get out and enjoy them, but writing blog posts and documenting the fun times has gone by the wayside. During my week spent with family at Glen Lake in Northern Michigan, my domain expired before I had a chance to complete the transfer to a new service.  GoDaddy had a very strong grasp on my domain, <strong>let me tell you</strong>!!  Therefore my site was down for a week.  After that I was caught up with 8 hour work days with 2 hour commutes tacked on each end (due to taking public transportation with my free bus pass from work).  Carpooling is faster, but also more expensive.</p>
<p>So WAIT a minute!  <strong>Where did this 9-5 job come from anyway</strong>??  No, I haven&#8217;t settled for dayshift at McDonald&#8217;s&#8230; I finally landed a position as a real nurse in a hospital!  I started an RN residency program at Mary Bridge Children&#8217;s Hospital in Tacoma, WA.  Tacoma is a long commute (about 50 miles, 50 minutes with good traffic), but the hospital system is great and most of the people I&#8217;ve met seem very happy to work there.</p>
<p>I started on August 1 with two weeks of orientation, computer training, and introduction to the residency.  This week we just finished up shadowing different roles on the unit: IV therapist, unit secretary, transport nurse, LPN, and a nurse tech.  It was great to see the various positions and how everyone works together in their roles, and it will help me appreciate everyone better when I&#8217;m working on my own.</p>
<p>Next week we have classes all day that are a review of pediatrics, which is really good for me because I think my peds class at Marymount was pretty poor.  <strong>I absolutely cannot wait to start working three 12 hour shifts a week with a preceptor on August 30!  </strong></p>
<p>During school I didn&#8217;t ever really consider working with kids.  But with my background &#8211; coaching, babysitting, nannying, camp counseling &#8211; it really makes sense, doesn&#8217;t it?  I fit right in <img src='http://michellelindsay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_594" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/08/IMG_0262.jpg" rel="lightbox[586]"><img class="size-medium wp-image-594" title="IMG_0262" src="http://michellelindsay.com/wp-content/uploads/2011/08/IMG_0262-e1313964663953-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">It&#39;s official!</p></div>
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		<title>A salad a day to keep the doctor away!</title>
		<link>http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/</link>
		<comments>http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:06:38 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[german shepherd]]></category>
		<category><![CDATA[husky]]></category>
		<category><![CDATA[mutt]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[puppy]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=547</guid>
		<description><![CDATA[Derek and I have eaten a salad from our garden nearly every day since early May!  The lettuce and spinach did really well here, as well as the rainbow swiss chard.  So much spinach and not enough time resulted in 2 foot tall spinach plants that are desperately trying to &#8220;go to seed&#8221; and stop [...]]]></description>
			<content:encoded><![CDATA[<p>Derek and I have eaten a salad from our garden nearly<em> every day</em> since early May!  The lettuce and spinach did really well here, as well as the rainbow swiss chard.  So much spinach and not enough time resulted in 2 foot tall spinach plants that are desperately trying to &#8220;go to seed&#8221; and stop producing yummy leaves.  I keep pinching off the seed buds.  Take that, spinach!  I think it will finally win in about a week though.  The nice thing about the cool weather here is that I can re-plant spinach for the<strong> whole</strong> season.  Yay!</p>
<div id="attachment_549" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0008.jpg" rel="lightbox[547]"><img class="size-medium wp-image-549" title="DSC_0008" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0008-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Green garden!</p></div>
<p>I planted way too many Romaine/Buttercrunch plants.  I wish I could have bought maybe 1-2 individual romaine starts instead of a 4 (or 6?) pack.  Same with the buttercrunch.</p>
<div id="attachment_560" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0027.jpg" rel="lightbox[547]"><img class="size-medium wp-image-560" title="DSC_0027" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0027-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Romaine</p></div>
<div id="attachment_569" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0049.jpg" rel="lightbox[547]"><img class="size-medium wp-image-569" title="DSC_0049" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0049-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Buttercrunch</p></div>
<p>The green leafy lettuce, started from seed, isn&#8217;t my favorite. It&#8217;s very pale green which makes me think it&#8217;s lacking in nutrients compared to my dark green spinach, or even the dark green romaine.</p>
<p>Broccoli got<strong> HUGE</strong>.  I had no idea it would get that big.  There are 4 or 5 plants, and today we discovered that in 2 days they started to flower.  Oops!  Last night, we cut the main stalks off those and had Cream of Broccoli soup (left the flowers on).</p>
<div id="attachment_550" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0011.jpg" rel="lightbox[547]"><img class="size-medium wp-image-550" title="DSC_0011" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0011-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">Huge Broccoli</p></div>
<p><strong>Peas!</strong>  We added some height to the fence for the peas to climb.  They&#8217;re about 6 feet now and we picked pods today.  They are sweet, juicy and crunchy!</p>
<p>The carrot tops are tall and starting to flop over, but I don&#8217;t think they&#8217;re ready yet.  It&#8217;s too late now, but I recently read that I was supposed to thin the carrots to every  2 inches.  Oops.</p>
<p>The<strong> green beans</strong> are starting to flower&#8230; which means green beans soon!</p>
<p>The hanging plants are no longer hanging.  I gave up about 3 weeks ago and transplanted them into the ground.  During that process I dropped another tomato plant, snapping off the stalk : ( I decided to try just sticking the stalk in the ground, and it took a bit for the roots to regrow, but it worked!</p>
<div id="attachment_561" class="wp-caption aligncenter" style="width: 208px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0031.jpg" rel="lightbox[547]"><img class="size-medium wp-image-561" title="DSC_0031" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0031-198x300.jpg" alt="" width="198" height="300" /></a><p class="wp-caption-text">First tomato!</p></div>
<p>I bought two new tomato plants since 3 had been casualties in my attempts to hang them in milk jugs. I bought a cherry tomato variety (indeterminate, so its growing huge like a bush) and an Early Girl, which is putting out some little green marble-sized tomatoes. I also bought 2 more pepper plants because the transplanted ones are still quite small. I&#8217;ve got little tiny peppers starting on the <strong>bell pepper plant</strong> and the <strong>jalapeno</strong> is looking good too.</p>
<div id="attachment_562" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0034.jpg" rel="lightbox[547]"><img class="size-medium wp-image-562" title="DSC_0034" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0034-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">First peppers!</p></div>
<p>We doubled the size of the garden space a few weeks ago.  The only things planted back there are an acorn squash, a butternut squash, a cucumber and a pumpkin.  The pumpkin is doing well, despite it being in shade for the end of the day.</p>
<div id="attachment_559" class="wp-caption aligncenter" style="width: 208px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0025.jpg" rel="lightbox[547]"><img class="size-medium wp-image-559" title="DSC_0025" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0025-198x300.jpg" alt="" width="198" height="300" /></a><p class="wp-caption-text">Pumpkin flower</p></div>
<p>Since I had to work on Fourth of July at 8pm, I made an American Flag cake and we grilled salmon and veggies on July 6 instead : )</p>
<div id="attachment_570" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0159.jpg" rel="lightbox[547]"><img class="size-medium wp-image-570" title="IMG_0159" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0159-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">cake!</p></div>
<p style="text-align: left;">Last weekend was the last weekend of strawberry picking, so we took advantage.  As opposed to the strawberry farms in Virginia, here it is <em>actually a better deal</em> to pick your own &#8211; <strong>$1.50/lb</strong>!  We picked 7.5 pounds and headed home.  I made two kinds of freezer jam.  One was recommended by my cousin Erin &#8211; a <em><strong>Honey Strawberry Jam</strong></em> with apple juice and lemon juice &#8211; click for <a title="Recipe here" href="http://www.cuizoo.com/2009/06/29/honey-strawberry-freezer-jam/" target="_blank">Recipe</a>, and a <em><strong>Strawberry Rhubarb freezer jam</strong></em> &#8211; <a href="http://www.kitchenlane.com/2010/04/strawberry-rhubarb-freezer-jam-spring.html" target="_blank">Recipe here.</a>  I had enough extra and 2 jars left to try the recipe on the low-sugar pectin jar, and decided to even try it with real canning.  It seems to have sealed, but I hope I didn&#8217;t seal in any bacteria.  We&#8217;ll see!!</p>
<p style="text-align: left;">I also, of course, made strawberry shortcake : )</p>
<div id="attachment_572" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0184.jpg" rel="lightbox[547]"><img class="size-medium wp-image-572" title="IMG_0184" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0184-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Strawberry shortcake!</p></div>
<p>And hi from Colby.</p>
<div id="attachment_573" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0185.jpg" rel="lightbox[547]"><img class="size-medium wp-image-573" title="IMG_0185" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0185-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Big!</p></div>
<div id="attachment_571" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0174.jpg" rel="lightbox[547]"><img class="size-medium wp-image-571" title="IMG_0174" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0174-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">He loves his pig. (and look at those big boy teeth!)</p></div>
<div id="attachment_574" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0186.jpg" rel="lightbox[547]"><img class="size-medium wp-image-574" title="IMG_0186" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0186-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Pig needs a bath.</p></div>
<p>And more photos!!</p>

<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0006-1/' title='DSC_0006-1'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0006-1-150x150.jpg" class="attachment-thumbnail" alt="Sugar Snap Peas" title="DSC_0006-1" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0008/' title='DSC_0008'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0008-150x150.jpg" class="attachment-thumbnail" alt="Green garden!" title="DSC_0008" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0011/' title='DSC_0011'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0011-150x150.jpg" class="attachment-thumbnail" alt="Huge Broccoli" title="DSC_0011" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0012/' title='DSC_0012'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0012-150x150.jpg" class="attachment-thumbnail" alt="Harvest!" title="DSC_0012" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0013/' title='DSC_0013'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0013-150x150.jpg" class="attachment-thumbnail" alt="French beans" title="DSC_0013" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0014/' title='DSC_0014'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0014-150x150.jpg" class="attachment-thumbnail" alt="Sugar Snap Peas" title="DSC_0014" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0014a/' title='DSC_0014a'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0014a-150x150.jpg" class="attachment-thumbnail" alt="Cucumber" title="DSC_0014a" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0018/' title='DSC_0018'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0018-150x150.jpg" class="attachment-thumbnail" alt="Carrot - not quite ready..." title="DSC_0018" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0018a/' title='DSC_0018a'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0018a-150x150.jpg" class="attachment-thumbnail" alt="Tomato flowers" title="DSC_0018a" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0020/' title='DSC_0020'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0020-150x150.jpg" class="attachment-thumbnail" alt="Broccoli" title="DSC_0020" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0024/' title='DSC_0024'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0024-150x150.jpg" class="attachment-thumbnail" alt="Lettuce" title="DSC_0024" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0025/' title='DSC_0025'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0025-150x150.jpg" class="attachment-thumbnail" alt="Pumpkin flower" title="DSC_0025" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0027/' title='DSC_0027'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0027-150x150.jpg" class="attachment-thumbnail" alt="Romaine" title="DSC_0027" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0031/' title='DSC_0031'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0031-150x150.jpg" class="attachment-thumbnail" alt="First tomato!" title="DSC_0031" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0034/' title='DSC_0034'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0034-150x150.jpg" class="attachment-thumbnail" alt="First peppers!" title="DSC_0034" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0035/' title='DSC_0035'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0035-150x150.jpg" class="attachment-thumbnail" alt="Pepper plant" title="DSC_0035" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0038/' title='DSC_0038'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0038-150x150.jpg" class="attachment-thumbnail" alt="Pepper plant" title="DSC_0038" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0042/' title='DSC_0042'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0042-150x150.jpg" class="attachment-thumbnail" alt="Rainbow Swiss Chard" title="DSC_0042" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0043/' title='DSC_0043'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0043-150x150.jpg" class="attachment-thumbnail" alt="Carrots" title="DSC_0043" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0046/' title='DSC_0046'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0046-150x150.jpg" class="attachment-thumbnail" alt="Lettuce" title="DSC_0046" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0047/' title='DSC_0047'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0047-150x150.jpg" class="attachment-thumbnail" alt="Tall spinach, going to seed (or trying)" title="DSC_0047" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/dsc_0049/' title='DSC_0049'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/DSC_0049-150x150.jpg" class="attachment-thumbnail" alt="Buttercrunch" title="DSC_0049" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/img_0159/' title='IMG_0159'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0159-150x150.jpg" class="attachment-thumbnail" alt="IMG_0159" title="IMG_0159" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/img_0174/' title='IMG_0174'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0174-150x150.jpg" class="attachment-thumbnail" alt="He loves his pig.  (and look at those big boy teeth!)" title="IMG_0174" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/img_0184/' title='IMG_0184'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0184-150x150.jpg" class="attachment-thumbnail" alt="Strawberry shortcake!" title="IMG_0184" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/img_0185/' title='IMG_0185'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0185-150x150.jpg" class="attachment-thumbnail" alt="Big!" title="IMG_0185" /></a>
<a href='http://michellelindsay.com/2011/07/a-salad-a-day-to-keep-the-doctor-away/img_0186/' title='IMG_0186'><img width="150" height="150" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0186-150x150.jpg" class="attachment-thumbnail" alt="Pig needs a bath." title="IMG_0186" /></a>

<p style="text-align: left;">
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		<title>Finding Rocks</title>
		<link>http://michellelindsay.com/2011/07/finding-rocks/</link>
		<comments>http://michellelindsay.com/2011/07/finding-rocks/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 11:56:19 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Nursing]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[nursing]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=533</guid>
		<description><![CDATA[The (hospital) job search has continued to be a bumpy road.  About a month ago, I nailed an interview for a dream job: New Graduate RN position at the Swedish Cherry Hill Emergency Department.  A few days later I got the nicest rejection letter one can get!  The manager had chosen a candidate who had [...]]]></description>
			<content:encoded><![CDATA[<p>The (hospital) job search has continued to be a bumpy road.  About a month ago, I <strong>nailed</strong> an interview for a dream job: New Graduate RN position at the Swedish Cherry Hill Emergency Department.  A few days later I got the nicest rejection letter one can get!  The manager had chosen a candidate who had worked at that ED for 5 years as an ED Tech, but he wished he had another position for me.  I absolutely couldn&#8217;t compete with that, and it was a <em>huge</em> disappointment.</p>
<p>A couple weeks after that I met with the manager again to discuss my job search, and future new grad openings.  More disappointing news: Swedish Medical Center managers were told to hold off on hiring new grads until October, when a large cohort &#8220;residency&#8221; would be offered.</p>
<p><em>October?? No Swedish opportunities until October??</em></p>
<p>Luckily I already had an interview lined up for a similar Swedish residency that starts mid-July.  I had that interview last week, and it was the manager&#8217;s last interview of seven.  Knowing this was probably my last chance at a Swedish hospital position until October, I was prepared to nail my interview like I did the last one.  In order to pull off a great interview though, you need the<em> interviewer</em> to also be engaged and interested.  My interviewer seemed to be &#8220;going through the paces&#8221;&#8230; not giving me much time to answer questions, not really taking notes, and preoccupied with the iphone.  I knew it was bad when at the end of the interview, <strong>she asked me if I had my license</strong>, and this was<em> after</em> we had thoroughly discussed the <em>home healthcare RN</em> job listed on my resume.  Needless to say, I didn&#8217;t get the position.  I don&#8217;t think I would have been happy working for her anyway&#8230;</p>
<p>After a day of tears and despair, I began brainstorming other ideas.  Military nursing, EMT certification, and moving to a new city or state are all being considered.  I am nearing the 6 month mark of having my RN license, and I still don&#8217;t have a job in acute care.  <strong>For the first time, I regretted moving to Washington State</strong>.   : (  Most of my friends from school who stuck around DC have jobs, and some have their dream job &#8211; straight out of school.</p>
<p>Yesterday, a new grad position at Swedish First Hill&#8217;s Labor and Delivery unit was posted!  I applied, but I&#8217;m concerned that I will be moved to the bottom of the pile since my senior internship was not in L&amp;D.  I emailed the recruiter who wrote me the nice rejection letter and she forwarded my note, along with her &#8220;recommendation&#8221; to the recruiters working on the position. <em> Now I just pray for that phone call&#8230;</em></p>
<p><strong>I like to think that everything that happens to me all represents little rock cairns, guiding my direction</strong>.  Maybe I wasn&#8217;t meant to be an ER nurse?  Maybe I&#8217;m meant to be an L&amp;D nurse, or maybe even a nurse midwife?  Thinking of each disappointment as providing direction to how things were meant to go makes me feel better.  But it doesn&#8217;t take away the anxiety about whether this position is indeed the one I&#8217;m waiting for.</p>
<p>This post needs a photo.  hmm&#8230; who else but Colby?  He&#8217;s 40 pounds now, by the way, and he&#8217;s getting some big boy teeth (see them in the photo below)!</p>
<div id="attachment_535" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0051.jpg" rel="lightbox[533]"><img class="size-medium wp-image-535 " title="IMG_0051" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0051-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">&quot;Where we goin?&quot;</p></div>
<p>&nbsp;</p>
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		<title>Backpacking to Snoqualmie Lake for Fourth of July</title>
		<link>http://michellelindsay.com/2011/07/backpacking-to-snoqualmie-lake-for-fourth-of-july/</link>
		<comments>http://michellelindsay.com/2011/07/backpacking-to-snoqualmie-lake-for-fourth-of-july/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 12:13:02 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[german shepherd]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[husky]]></category>
		<category><![CDATA[off leash]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=505</guid>
		<description><![CDATA[Derek and I hiked a beautiful, but tough trail complete with green, wet rainforests, waterfalls, sunshine and alpine lakes.  I was pleased that my work schedule allowed me a chunk of days off for Fourth of July Weekend (I didn&#8217;t care I had to work Fourth of July night!), so I researched potential overnight trips. [...]]]></description>
			<content:encoded><![CDATA[<p>Derek and I hiked a beautiful, but tough trail complete with green, wet rainforests, waterfalls, sunshine and alpine lakes.  I was pleased that my work schedule allowed me a chunk of days off for Fourth of July Weekend (I didn&#8217;t care I had to work Fourth of July night!), so I researched potential overnight trips.  Most of the &#8220;view&#8221; hikes are still snow-covered, which has been a problem this spring/summer due to the heavy snowfall this winter and the cool temperatures all spring.  In fact, after reading the trail conditions report for Mount Baker &#8211; Snoqualmie National Forest, there was only one possibility for an overnighter unless we wanted to risk it with the snow.</p>
<div id="attachment_506" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0072.jpg" rel="lightbox[505]"><img class="size-medium wp-image-506" title="IMG_0072" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0072-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Derek&#39;s got a homemade rain-fly : )</p></div>
<p>We hiked the Taylor River Trail to Trail #1002 that goes up to Snoqualmie Lake then on to Deer Lake.  It was 16.5 miles round trip to Snoqualmie Lake, with about 2100 feet elevation gain (1500 of it was in the last 2 miles!)  The first trail &#8211; 5 miles to Big Creek Falls &#8211; is actually an old road bed, so the hiking is flat and easy, except for a few tricky creek crossings.</p>
<div id="attachment_507" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0080.jpg" rel="lightbox[505]"><img class="size-medium wp-image-507" title="IMG_0080" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0080-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Crossing Marten Creek on a nice bridge</p></div>
<p>At around 4.5 miles, we cut off the trail to make the short trip over to Otter Falls, a beautiful cascading waterfall into a pool that may be inviting for swimming on a warmer day.  Colby ate some lunch here and had fun splashing in the water.</p>
<div id="attachment_508" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0082.jpg" rel="lightbox[505]"><img class="size-medium wp-image-508" title="IMG_0082" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0082-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Otter Falls</p></div>
<div id="attachment_509" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0084.jpg" rel="lightbox[505]"><img class="size-medium wp-image-509" title="IMG_0084" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0084-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Colby eats lunch out of a plastic bag</p></div>
<p>After 6.2 miles, the trail splits to head left up to Snoqualmie Lake. The trail has had recent work and is in pretty darn good shape considering how much water there was running down the slope. Waterproof boots are highly recommended! Sometimes we were just walking up a stream that cascaded down the rocky trail.</p>
<div id="attachment_510" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0090.jpg" rel="lightbox[505]"><img class="size-medium wp-image-510" title="IMG_0090" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0090-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Trail split</p></div>
<p>After this point, you enter the Alpine Lakes Wilderness. The trees are big here!</p>
<div id="attachment_511" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0092.jpg" rel="lightbox[505]"><img class="size-medium wp-image-511" title="IMG_0092" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0092-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Colby checks out the sign</p></div>
<p>It was 2 miles (an hour and a half) of hiking until we got to the lake. Colby saw snow for the first time and he destroyed the snowball I threw at him.</p>
<div id="attachment_512" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0095.jpg" rel="lightbox[505]"><img class="size-medium wp-image-512" title="IMG_0095" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0095-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Colby demolishes his first snowball</p></div>
<div id="attachment_513" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0097.jpg" rel="lightbox[505]"><img class="size-medium wp-image-513" title="IMG_0097" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0097-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Snow at Snoqualmie Lake</p></div>
<p>We chose a campsite that had the best view, although it was very muddy. Only 3 campsites were snow-free, however I&#8217;m not sure how many there are under the snow either. We let Colby run around off leash when we got to setting up camp, and he found himself a snack: human poop that was not buried in the considerate, proper way. Gross!</p>
<div id="attachment_514" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0099.jpg" rel="lightbox[505]"><img class="size-medium wp-image-514" title="IMG_0099" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0099-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Our campsite, prime location for a great view</p></div>
<p>Hemlock was plentiful for starting fires, since it burns when wet, however we still lacked a dry bunch of stuff to start the fire with. After hunting and spending about an hour, we eventually got a fire that produced some warmth!</p>
<div id="attachment_515" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0103.jpg" rel="lightbox[505]"><img class="size-medium wp-image-515" title="IMG_0103" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0103-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Derek hard at work making a fire</p></div>
<div id="attachment_516" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0111.jpg" rel="lightbox[505]"><img class="size-medium wp-image-516" title="IMG_0111" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0111-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Cold, tired pup</p></div>
<div id="attachment_517" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0117.jpg" rel="lightbox[505]"><img class="size-medium wp-image-517" title="IMG_0117" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0117-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Warming up the cold puppy in my lap by the fire</p></div>
<div id="attachment_518" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0118.jpg" rel="lightbox[505]"><img class="size-medium wp-image-518" title="IMG_0118" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0118-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">So tired!!</p></div>
<p>Colby slept in the tent with us, but he didn&#8217;t have an intuitive sense of where the warmest spot was (between me and Derek)&#8230; so we had a very restless night trying to keep him from going back to our feet and then starting to shiver.</p>
<div id="attachment_519" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0127.jpg" rel="lightbox[505]"><img class="size-medium wp-image-519" title="IMG_0127" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0127-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Colby sandwich in the tent!</p></div>
<div id="attachment_520" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0132.jpg" rel="lightbox[505]"><img class="size-medium wp-image-520" title="IMG_0132" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0132-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">One last look at the lake</p></div>
<p>When I went looking for a bear hang, I found a latrine up on the hill. I really wish that the person who left a surface turd had used the latrine instead!</p>
<div id="attachment_521" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0139.jpg" rel="lightbox[505]"><img class="size-medium wp-image-521" title="IMG_0139" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0139-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Oh yeah, there was a latrine too, up on the hill</p></div>
<div id="attachment_522" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0142.jpg" rel="lightbox[505]"><img class="size-medium wp-image-522" title="IMG_0142" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0142-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Some of the creek crossings were tricky</p></div>
<div id="attachment_523" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0158.jpg" rel="lightbox[505]"><img class="size-medium wp-image-523" title="IMG_0158" src="http://michellelindsay.com/wp-content/uploads/2011/07/IMG_0158-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">We saw Mt. Rainier on the way home on I-90 bridge!</p></div>
<p><strong>To Sum it Up:</strong></p>
<p><strong></strong>It was the longest hike we&#8217;ve done in a long time, and the heavy packs (30-40lb) slowed us down and resulted in most of my soreness.  We were pretty beat afterwards, and ended up heading to Old Country Buffet for a huge dinner.   It was great weather and it was awesome to get out of town and do an overnight hike.</p>
<p><strong>We completed: </strong> 16.4 miles with 2100 feet of elevation gain (and descent on way back down) in 9 hours.</p>
<p><strong>Next Time: </strong>Pack lighter, and leave time to play in Taylor River on the way out or back.</p>
<p><strong>I Wish I had Brought:</strong></p>
<p>More stove fuel &#8211; we ran out before breakfast, sad : (<br />
Trekking Poles<br />
Dry material for starting fires</p>
<p><strong>***See Derek&#8217;s photos and video here!  <a title="Derek Rippe Photography" href="http://www.derekrippephoto.com/2011/07/hike-to-snoqualmie-lake/" target="_blank">Derek Rippe Photography</a></strong></p>
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		<title>Hike to Camp Muir on Mount Rainier</title>
		<link>http://michellelindsay.com/2011/06/hike-to-camp-muir-on-mount-rainier/</link>
		<comments>http://michellelindsay.com/2011/06/hike-to-camp-muir-on-mount-rainier/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 23:55:59 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://michellelindsay.com/?p=442</guid>
		<description><![CDATA[Despite the horrible weekend that surrounded this trip, I must say I don&#8217;t regret going up there and I&#8217;m proud of my accomplishment!  We had only briefly discussed the trip a few days before, and we didn&#8217;t get the plans solidified until the evening beforehand. This would be an especially big day for me because [...]]]></description>
			<content:encoded><![CDATA[<p>Despite the horrible weekend that surrounded this trip, I must say I don&#8217;t regret going up there and I&#8217;m proud of my accomplishment!  We had only briefly discussed the trip a few days before, and we didn&#8217;t get the plans solidified until the evening beforehand. This would be an especially big day for me because I had to work the night before and the night after the hike.  I knew I wouldn&#8217;t get much sleep in the car, so I&#8217;d be awake from when I woke up Saturday morning straight through until Monday morning.  Like an adventure race, <em>weee!</em></p>
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<p><em> </em></p>
<p><em></p>
<div id="attachment_480" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0004.jpg" rel="lightbox[442]"><img class="size-medium wp-image-480" title="IMG_0004" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0004-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Very bundled at the start... not for long!</p></div>
<p></em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p>I headed to work Saturday night with all my stuff packed &#8211; we met at PT&#8217;s house in Bellevue since it was only about 2 miles from my work.  We left PT&#8217;s at 7:30, heading for the big mountain.  Stopped for breakfast at McDonald&#8217;s (breakfast of champions!), and we started our hike around 10:30&#8230; a little later start than we had hoped for!  It was cloudy and chilly, with a light mist that is so characteristic of the PNW.  I applied sunscreen in the car to my face, and we packed it (thank God!!) for in case we climbed above the clouds.</p>
<div id="attachment_481" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0005.jpg" rel="lightbox[442]"><img class="size-medium wp-image-481" title="IMG_0005" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0005-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Stripped down, still in a cloud</p></div>
<p>I was surprised by the difficulty of hiking in the snow.  It was wet, slushy snow, so with each step I slid back a few inches.  I wish I had two trekking poles instead of one, but without PT, I&#8217;d have none!  Within 10 minutes, I de-layered clothes so that I was just wearing a<strong> t-shirt, pants and gloves</strong>.  The guys opted to zip off their pant legs, but I kept mine on.  The climbing was work, but not strenuous, but I did start to get a headache early on.  I combated it with &#8220;<em>pressure breathing</em>&#8221; &#8211; forcing out my exhalations through pursed lips &#8211; to give the oxygen longer time to exchange, which helped the headache disappear.</p>
<div id="attachment_482" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0008.jpg" rel="lightbox[442]"><img class="size-medium wp-image-482" title="IMG_0008" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0008-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Still in a cloud!</p></div>
<p>It was eerie breaking through the clouds into the blue sky and sun&#8230; the clouds seemed to be turning a darker shade of gray until the mist finally broke.  The looming rock formations were magnificent against the bright blue sky.  The sun was warm, and we re-applied sunscreen&#8230; however it was impossible to tell how much we actually covered because it was the evaporating spray sunscreen. <strong> I will admit, we were very careless with the application of sunscreen.</strong></p>
<p><strong> </strong></p>
<div id="attachment_483" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0011.jpg" rel="lightbox[442]"><img class="size-medium wp-image-483" title="IMG_0011" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0011-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Breaking through the cloud</p></div>
<div id="attachment_484" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0012.jpg" rel="lightbox[442]"><img class="size-medium wp-image-484" title="IMG_0012" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0012-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Brilliant sun + blue sky!</p></div>
<p>The climbing got tougher in the sunny Muir Snowfield, mostly because the air was starting to get thinner around 7,000 feet.  We started at around 5,000 feet and had 3,000 more to climb!  It was nice to fall in line behind a guided group because they kept the pace and they were employing the &#8220;<em>rest step</em>&#8221; where you pause for a second at each step.  Although it slows the pace, it makes for less breaks because we weren&#8217;t out of breath.</p>
<div id="attachment_485" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0013.jpg" rel="lightbox[442]"><img class="size-medium wp-image-485" title="IMG_0013" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0013-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Kind of surreal...</p></div>
<div id="attachment_486" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0015.jpg" rel="lightbox[442]"><img class="size-medium wp-image-486" title="IMG_0015" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0015-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Rocks covered in snow</p></div>
<div id="attachment_487" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0016.jpg" rel="lightbox[442]"><img class="size-medium wp-image-487" title="IMG_0016" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0016-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">PT with Mount Adams peeking out there</p></div>
<div id="attachment_488" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0019.jpg" rel="lightbox[442]"><img class="size-medium wp-image-488" title="IMG_0019" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0019-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Almost there!!  I think we were about an hour out</p></div>
<p>The last 1000 feet we ended up leaving PT behind &#8230; we just wanted to get there!  We saw the camp and Derek estimated it&#8217;d still take 45 minutes of hiking to get there&#8230; it ended up taking 35 minutes, and I had pushed ahead since I just wanted it to be over with!  It took just under 5 hours to climb the 5,000 feet to Camp Muir.</p>
<div id="attachment_489" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0022.jpg" rel="lightbox[442]"><img class="size-medium wp-image-489" title="IMG_0022" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0022-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">From this spot, it still took about 20-25 minutes to reach the buildings</p></div>
<div id="attachment_490" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0024.jpg" rel="lightbox[442]"><img class="size-medium wp-image-490" title="IMG_0024" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0024-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Kind of tilted, but you can see Mt. Adams!</p></div>
<div id="attachment_491" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0026.jpg" rel="lightbox[442]"><img class="size-medium wp-image-491" title="IMG_0026" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0026-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Here comes PT, pushing to the finish <img src='http://michellelindsay.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>PT joined us a bit later and we got to cooking up some burgers and a <strong>tuna steak</strong> &#8211; making many others at the camp very jealous!  We layered our clothes back on and packed up our bags, ready for the hike down at around 4:45, a lot later than I wanted to leave since I had to work at 11pm.  I knew we&#8217;d have to hustle back down.</p>
<p>We <em>glissaded </em>(slid on our butts, on sections of plastic mattress bags we brought) down the steeper sections, which was great fun but a little scary.</p>
<p style="text-align: center;"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="400" height="300" type="application/x-shockwave-flash" data="http://www.flickr.com/apps/video/stewart.swf?v=71377"><param name="flashvars" value="intl_lang=en-us&amp;photo_secret=edc6f25a93&amp;photo_id=5852011339" /><param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=71377" /><param name="bgcolor" value="#000000" /><param name="allowFullScreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://www.flickr.com/apps/video/stewart.swf?v=71377" bgcolor="#000000" allowfullscreen="true" flashvars="intl_lang=en-us&amp;photo_secret=edc6f25a93&amp;photo_id=5852011339"></embed></object></p>
<p>The hiking downhill was more strenuous than I&#8217;d thought and I wished I hadn&#8217;t layered up so much. The sun was beating down on our faces on the descent.  Once we reached the edge of the cloud, I tilted my head back, welcoming the mist on my face and neck.  I think at that point I realized <strong>how badly I had gotten burned</strong>.  It got downright cold glissading after we were in the misty cloud.  My hands got so cold inside my wet cotton gloves that I freaked out about frostbite and knew I needed to go at a much faster pace to get my circulation going.  Without a word to my buddies I took off jogging, ripped my gloves off my hands and stuck my fingers in my mouth.  After about a quarter to a half mile of jogging like that I had finally warmed them, and I had arrived at the final glissade near the bottom.  I waited there for Derek and PT, surprised that we had made it down in just under<strong> 2 hours</strong>!</p>
<p>Watch Derek&#8217;s video and see his photos of the trip on his website: <a href="http://www.derekrippephoto.com/2011/06/camp-muir-mt-rainier-6192011/" target="_blank">www.derekrippephoto.com.</a></p>
<p>We went into the visitor&#8217;s center to strip off wet clothes and use the restrooms &#8211; and I was shocked and terrified of how badly I had burned myself.  The pain had not set in yet (except for my lips) and I knew I was in for a lot of pain to come.  The whole ride home I wrestled with the idea of calling in sick, but ultimately decided to go to work because I knew the family&#8217;s day nurse had called out sick.  <em>Boy did I learn my lesson!</em> Check out the post <a title="When it rains, it pours." href="http://michellelindsay.com/2011/06/when-it-rains-it-pours/" target="_blank">When it Rains, it Pours.</a></p>
<div id="attachment_502" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_00331.jpg" rel="lightbox[442]"><img class="size-medium wp-image-502" title="IMG_0033" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_00331-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">24 hours post-hike... sooo swollen!!</p></div>
<div id="attachment_503" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0036.jpg" rel="lightbox[442]"><img class="size-medium wp-image-503" title="IMG_0036" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0036-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">48 hours post-hike.  The next couple days, the skin got really dry and tight around my lips then peeled off.</p></div>
<p><strong>To Sum it Up:</strong></p>
<p>The hike to Camp Muir requires a <em>full day commitment</em> &#8211; it isn&#8217;t fun to be pressed for time.  It requires a moderate level of fitness, but I think anyone could make it up there if they <strong>made up their mind</strong> to do it.  It is not technical, and even in low visibility like we had in the cloudy part, we had no trouble following the markers.  We didn&#8217;t need a map or compass, although <em>if a storm hit, that could definitely pose a huge problem with navigation</em>.  Although unneeded, we had extra food, water, warm clothing, and first aid equipment in case we had to bunker down in a storm.</p>
<p><strong>We completed: </strong>8.3 miles, 5300 feet of elevation gain/descent in 6 hours and 45 minutes.</p>
<p><strong>Next time: </strong></p>
<ul>
<li>Leave earlier</li>
<li>Less frequent, shorter breaks</li>
<li>Keep the long sleeves on, wear a hat and maybe a bandana to cover the face and neck</li>
<li>Ski down!</li>
<li><em>Summit!!</em></li>
</ul>
<p><strong>I wish I had brought:</strong></p>
<ul>
<li>More food than just granola bars. Yuck.</li>
<li>Waterproof gloves</li>
<li>SUNSCREEN SPF 30 or more, in the lotion form</li>
<li>Hat</li>
<li>Chapstick with SPF</li>
<li>Yak Trax</li>
<li>A pair of trekking poles rather than just 1</li>
<li>Ski&#8217;s to ski down</li>
<li>A thermos with hot chocolate : )</li>
</ul>
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		<item>
		<title>When it rains, it pours.</title>
		<link>http://michellelindsay.com/2011/06/when-it-rains-it-pours/</link>
		<comments>http://michellelindsay.com/2011/06/when-it-rains-it-pours/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 22:49:02 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Nursing]]></category>
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		<category><![CDATA[illness]]></category>
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		<category><![CDATA[mountaineering]]></category>
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		<guid isPermaLink="false">http://michellelindsay.com/?p=438</guid>
		<description><![CDATA[I know it&#8217;s been awhile, and I&#8217;m sorry!!  My last week with the twins was fun, except for when I stepped (okay, I was running around, I rarely just walk anywhere) on a toy.  Ouch!  Major bruise.  That same day, I found out I had been beaten out for an ER  job by an internal [...]]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s been awhile, and I&#8217;m sorry!!  My last week with the twins was fun, except for when I stepped (okay, I was running around, I rarely just <em>walk </em>anywhere) on a toy.  Ouch!  Major bruise.  That same day, I found out I had been beaten out for an ER  job by an internal candidate, but otherwise did very well in the interview and the manager wished he had another position.  Booo&#8230;</p>
<div id="attachment_446" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4103.jpg" rel="lightbox[438]"><img class="size-medium wp-image-446" title="IMG_4103" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4103-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Blooody</p></div>
<div id="attachment_447" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4120.jpg" rel="lightbox[438]"><img class="size-medium wp-image-447" title="IMG_4120" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4120-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">After a few days... bruised!</p></div>
<p>I took a ventilator class so that I could start more home health cases.  Last week, I oriented in a home of a vent patient who had a spinal cord injury.  He&#8217;s a teenager and has several siblings, 2 of which are largely responsible for his care when a nurse isn&#8217;t there, which shocked me!  It was a distracting environment to learn in, but this position will be a night position and I have 2 orientations at night to do (one of which is tonight).  The family has a dog that jumped on my car and scratched the paint.  Since this is a new car for me, I&#8217;m pretty upset by that. : (</p>
<p>The weekend started off okay, then got downright devastating for me.  I worked my weekend nights job on Saturday night, but I packed all my hiking stuff because we were leaving at 7:30am to go to Mount Rainier to climb to the base camp, Camp Muir.  We got a little behind schedule, so we had to rush it a bit so I could get back to work in time.  I&#8217;ll write a detailed post about the trip, but we made it!</p>
<p>We all got very sunburned, and I suffered on the ride home.  I debated for a long time about whether to call in sick, even waking my parents at 1:00am to talk about it.  Eventually I decided to just suck it up and go, mostly because I knew the family&#8217;s day nurse had called out sick that day.  I thought I was just being a good person!  Boy did I learn my lesson!  Over the course of the night, my face swelled up and started to grow leaky blisters.  It was painful, but it kept me awake!</p>
<div id="attachment_449" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0033.jpg" rel="lightbox[438]"><img class="size-medium wp-image-449" title="IMG_0033" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0033-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">This is 24 hours post-hike... lesson learned!</p></div>
<p>I returned to my car to find the passenger window smashed and my ipod missing.</p>
<div id="attachment_450" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0030.jpg" rel="lightbox[438]"><img class="size-medium wp-image-450" title="IMG_0030" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_0030-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">nooo!!!</p></div>
<p>Later in the day, I realized that my Timbuktu messenger bag full of hiking clothes and showering stuff was also missing.  It was just one thing after another&#8230; scratched paint on the car, a horrible sunburn, a broken window and stolen ipod, and now a bag full of sentimental and essentially value-less (to anyone but me) things stolen.  I felt violated!!  Here&#8217;s what was in the bag:</p>
<ul>
<li>My favorite blue North Face hiking shirt from volunteering for an ultramarathon</li>
<li>My favorite blue sports bra</li>
<li>Patagonia Capilene long johns</li>
<li>My favorite pair of underwear</li>
<li>My new Smartwool socks from Christmas</li>
<li>My yellow &#8220;Where the Wild Things Are&#8221; t-shirt from Second Nature</li>
<li>My toiletry bag with Nalgene shampoo bottles, my glasses case and my contact lenses</li>
<li>My cell phone battery (good thing I have the bulky spare one!)</li>
<li>My yellow towel from a triathlon I did in Puerto Rico</li>
<li>A small Snapware container from my lunch the night before</li>
<li>My favorite <strong>stone necklace from Derek </strong>that I never take off (and only did because of my sunburn!)</li>
</ul>
<p>Here&#8217;s a photo of me in my shirt and necklace for the last time : (</p>
<div id="attachment_444" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/dsc_0004.jpg" rel="lightbox[438]"><img class="size-medium wp-image-444" title="dsc_0004" src="http://michellelindsay.com/wp-content/uploads/2011/06/dsc_0004-300x198.jpg" alt="" width="300" height="198" /></a><p class="wp-caption-text">On Mount Rainier (Derek took this photo)</p></div>
<div id="attachment_445" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/BG5002.jpg" rel="lightbox[438]"><img class="size-medium wp-image-445" title="BG5002" src="http://michellelindsay.com/wp-content/uploads/2011/06/BG5002-300x231.jpg" alt="" width="300" height="231" /></a><p class="wp-caption-text">My Timbuktu Messenger Bag: RIP</p></div>
<p>&nbsp;</p>
<p>It has been hard to deal with this.  I keep wondering why this would happen when it seems plain to me that I chose to do the kinder, more generous thing.  Maybe because I was also thinking of the income when I chose to not call in sick&#8230; and I was getting punished for being selfish.</p>
<p><strong>It was the right decision: </strong> If I had gone home sick and I did not have this happen to me, then I would continue to be careless with items left in my car (for example, my wallet was often stored in the console).  And then at some later date I would lose something much more valuable and/or non-replaceable than the items above.  This was a hard path to take but I think it was the right one, so I don&#8217;t make mistakes down the line.</p>
<p>I&#8217;m no longer working on that case, since my employer refused to pay $7 each way for a taxi for me.  It&#8217;s unfortunate &#8211; I had finally gotten into a groove with that family and I think they were really nice.  Oh well, not worth the risk of another break-in.</p>
<p>This week I&#8217;ve been taking care of my skin and trying to recover.  I got the window replaced, and some gouges were left in my door panel from their poor workmanship.  Wish I had a photo of how it previously looked, because it&#8217;s my word against their&#8217;s.</p>
<p>Anyway, thanks for reading through my huge <strong>rant-fest</strong>.  I hope your week has gone better than mine!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Wallace Falls State Park</title>
		<link>http://michellelindsay.com/2011/06/wallace-falls-state-park/</link>
		<comments>http://michellelindsay.com/2011/06/wallace-falls-state-park/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 10:38:27 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Puppy!]]></category>
		<category><![CDATA[Trip Reports]]></category>
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		<guid isPermaLink="false">http://michellelindsay.com/?p=440</guid>
		<description><![CDATA[Instead of climbing at Exit 38, we decided to head north to Wallace Falls State Park, which is near a town called Gold Bar.  We had made this decision rather late in the day, and after an hour&#8217;s drive, we started our hike around 4:30pm.  As it was an out and back hike, we were [...]]]></description>
			<content:encoded><![CDATA[<p>Instead of climbing at Exit 38, we decided to head north to Wallace Falls State Park, which is near a town called Gold Bar.  We had made this decision rather late in the day, and after an hour&#8217;s drive, we started our hike around 4:30pm.  As it was an out and back hike, we were ready to hike as far as we could with the time we had.  It would be Colby&#8217;s first long hike!</p>
<p>The hike follows a river upstream, taking hikers through a succession of waterfalls.  It was so green and lush!! We had a great view of the valley (along the power lines unfortunately) before heading into the woods.</p>
<div id="attachment_463" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4097.jpg" rel="lightbox[440]"><img class="size-medium wp-image-463" title="IMG_4097" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4097-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">A map of the peaks</p></div>
<p>There&#8217;s an option to take the Woody Trail or the forest road.  Of course, being the hardy hikers we are, we took the Woody Trail. Traffic on the trail in the opposite direction was quite busy at first, and we passed several hikers on the way in.  We kept track of the time, and at the picnic site we checked our mileage.  We were making great time and could probably get to the highest falls!</p>
<div id="attachment_460" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4090.jpg" rel="lightbox[440]"><img class="size-medium wp-image-460" title="IMG_4090" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4090-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Classic shot, blocking the waterfall</p></div>
<p>As we climbed higher and closer to the waterfalls, there was a huge difference in temperature as the spray of the cool water hung in the air.  The trail took us steeper at the end, ducking back away from the falls and warming up, then finally bringing hikers out to a view of the top of the Upper Falls.  The Middle Falls is actually the tallest of the 3 waterfalls, and in my opinion, it&#8217;s the coolest looking.</p>
<div id="attachment_459" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4085.jpg" rel="lightbox[440]"><img class="size-medium wp-image-459" title="IMG_4085" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4085-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Middle Falls</p></div>
<div id="attachment_458" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4082.jpg" rel="lightbox[440]"><img class="size-medium wp-image-458" title="IMG_4082" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4082-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">View of the valley from Middle Falls overlook</p></div>
<div id="attachment_457" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4081.jpg" rel="lightbox[440]"><img class="size-medium wp-image-457" title="IMG_4081" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4081-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Colby was in trouble for trying to go under the railing</p></div>
<p>We had a mishap with the camera tripod that Derek wrapped around the railing!  We had it all set up to take a delayed shot, when it started to slide off the railing.  The camera took the shot right as it fell, capturing a look of horror on our faces!  (Luckily it was caught on a tree branch, otherwise it&#8217;d have fallen 200 feet over the cliff!)</p>
<div id="attachment_464" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/242260_10100127557236149_7808847_49375696_7886953_o.jpg" rel="lightbox[440]"><img class="size-medium wp-image-464" title="242260_10100127557236149_7808847_49375696_7886953_o" src="http://michellelindsay.com/wp-content/uploads/2011/06/242260_10100127557236149_7808847_49375696_7886953_o-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">oh no!!!</p></div>
<p>I dipped my feet in the water on the way back&#8230; brr!!</p>
<div id="attachment_462" class="wp-caption aligncenter" style="width: 310px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4093.jpg" rel="lightbox[440]"><img class="size-medium wp-image-462" title="IMG_4093" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4093-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Snowmelt is coooold!</p></div>
<div id="attachment_461" class="wp-caption aligncenter" style="width: 235px"><a href="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4091.jpg" rel="lightbox[440]"><img class="size-medium wp-image-461" title="IMG_4091" src="http://michellelindsay.com/wp-content/uploads/2011/06/IMG_4091-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">The River</p></div>
<p>We made it back before dark (dark is like 10:00 here!) and in time for me to get home, eat dinner, and head off to work for the night.  A nice 3 hour, 5.5 mile hike to enjoy the summer day.  Colby did great!  He was pooped, and I love pooped puppies : D</p>
<p>Oh, and check out <a href="http://www.derekrippephoto.com/2011/06/wallace-falls-state-park/" target="_blank">Derek&#8217;s video</a> of the trip, it&#8217;s great!!</p>
<p><strong>We completed: </strong>5.5 miles, 1200 feet elevation gain/descent in 3 hours</p>
<p><strong>Next time:</strong></p>
<ul>
<li>Leave time to play in the river</li>
<li>Eat lunch at an overlook</li>
<li>Try out the campground</li>
<li>Trail run?</li>
<li>Bring navigation tools and other supplies to do a longer hike and find Wallace Lake</li>
</ul>
<p><strong>I wish I had brought: </strong></p>
<ul>
<li>Other than bringing nav tools for next time, I was pretty much set for this short trip!</li>
</ul>
<p>&nbsp;</p>
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